dude i can totally relate, unfortunately im still quite anti social, im comfortable around one person ... my girlfriend everyone else i dont talk to really and just kinda observe, i often feel distant and when confronted in any situation i like tense up and dont talk ... what you should do is go somewhere with LOTS and LOTS of people that way no matter how hard you are almost forced into a social situation which i think is the best medicine for this, its been working ok for me so far im getting better

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I lost a father to alcohol - Promiss me that - I wont lose you