well hows it going???? thats the big question? Damn-Ive been slacking and its NOT the lack of motivation,desire, or dedication, my body is telling me to slow my ass DOWN! Ive been pushing this 33 year old thing for almost a year...and I mean pushing it. Just last week Alexi I found myself not able to stand up...I was totally freaking out-its my sciatica kicking in overdrive...and it lets me know STOP! But I with my hell bent attitude didnt and I think I OVER did it. So I have to break which sucks cause I feel it coming back-and its pissing me right the **** off...got to get back doing things!

HELP ME!!!!!!!!!!!!!!!!!!! I WILL NEVER EVER GO BACK!!!

So tomorrow morning Im starting my routine again-just not pushing it...

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everything happens for a reason...