ah, it's no wonder you can't sleep, then.

seriously though, get flip flops. Do you know what lives on the permanently damp floors of shower rooms? I got warts on my feet once and was told it was probably from going to the swimming pool, even thought they have a footbath there.
I'm telling you, wear the flip flops... or those rubber clog things. anything.

the other thing is.. and I learned this from experience-- invest in good food. There are frozen meals that are great, fast, and are ALSO free of preservatives and excessive sodium. That's soooo much better than microwaved ramen with no nutritional value whatsoever and probably full of MSG.

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