Originally Posted by
Henry123 
I think bowflex is slightly different.
From what little I understand about dynamic tension is that you are using your own muscles to exercise itself.
(btw I'm I allow to post links up???? Maybe its easier to explain that way.)
im not too sure myself about posting links. i myself have a bowflex and i didnt find it very productive. then again, it probably didnt motivate me that much. i found that going into a gym where everyone is in a "work out hard" mood very motivating. im probably not too sure what you mean about "dynamic tension"