Originally Posted by
vashti
Are you trying to tell me you DO know the long-term effects of what you are taking?
Originally Posted by
vashti
I'm not a nutritionist, henry, but I do know that anti-oxidants include some fat soluble vitamins (A & D) , which can accumulate in the body and lead to poisoning. Also, there is some evidence that excessive amounts of vitamin c can be bad for your health.
I'm talking about synthetic drugs in general.
I usually dont take anything for long periods. Although I do know certain plant substances have been used by thousands of years by herbalists, shamans etc. With the right dosages of course. I believe moderation is the key.
I am totally aware that certain herbs act like drugs and can be dangerous with long term use or incorrect dosages.
Not that I'm totally against synthetic drugs either. A long as it has a long history of use (lets say about 20years+) without extreme side effects I might consider it. Keep in mind I also dont believe herbs is a cure all for everything. Sometimes one has to resort to synthetic drugs.