| The best workout is being compiting on something:
-Dance
-Weight lifting
-Sports
-Whatever
Compete gives motivation to stay in good shape, because you have to keep it.
For example:
I'm a swimmer, I don't workout to be good looking physically, I just want to win, and that makes me workout hard everyday.
__________________ "You attract people by the qualities you display. You keep them by the qualities you possess" |