Gaaahhhh! I haven't had a good night's sleep in about a week. It's not that I can't fall asleep, it's that throughout the night I keep waking up, and after about four in the morning, I can't sleep at all.

Possible contributing factors:

1) My daughter often has bad dreams within an hour of going to bed and has come in to my room to wake me up twice this week
2) My boyfriend isn't sleeping well either- perhaps he is disturbing me
3) I've been having disturbing dreams

I'm about ready to tranq myself. I'm freaking useless at work.

Anybody have any tried-and-true solutions?

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I think all women really want is to be proven wrong about men.