Errr...Squirrley, why of all body parts ARMS? Why not butt (I'm obsessed), boobs, or waist, or legs? Who cares about arms if the rest isn't toned?!
I work out every day, now that I'm out of school I have more time in hands so I work out for about an hour every day. I never lift weights, because I don't have enough muscle tissue yet, but I do all kinds of exercises like lifting up legs sideways while lying on the floor, you know all that stuff. Mostly I concentrate on my butt, though. The best exercise for a but is what ballerinas do: butt scooting on the floor. Sounds pretty funny, but it's not if you have to scoot your ass under a 45 degree angle about 250 times...and and all the while you have to keep your hands folded behind the head. Know what I mean, I hate doing this.
Next...I do a lot of exercises for stomach muscles (I don't have a six pack, but I'm getting there..hopefully). Lifting legs, scrunchies, belly dancing...in a word, you'll sweat like a pig.
BUT-
I've been working out like this for three weeks in Moscow and when I came back Mike went absolutely mad, and his friend asked me if I "had forgotten to eat". Feels great to be fit, we're taking off to LA tomorrow and I can't wait to strut my stuff!
Go girl, working out is great. Especially when you see the results
