what exactly is your question mate? It seems like you have things pretty much figured out. You need to continue on this path, but you def need to leave her alone right now. Once again, the "no contact" rule comes into play. Give her what she want. I know its easier said than done, but try not to think about the reasons why things went wrong, why she is feeling this way, how things were great, how she loves you, how you could change things etc...

The reasons she gave you are somewhat justified, and you are going to have to give her what she wants. Go out with friends, keep yourself occupied, especially your head. I went thru this same kind of thing and the thoughts alone can drive you crazy.

Also, try not to set any expectations. What i mean is, dont say to yourself, "well, if i give her one week of no contact then she want to get back with me" this kind of thinking will only prolong this recovery. Odds are, this may take awile.