| | | Quote of the month: "If you judge people, you have no time to love them." ~ Mother Teresa |
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25-10-07, 05:03 AM
|  | Custom User Title | | Join Date: Feb 2005 Location: San Diego, CA
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| | | shut the **** up, carl. | |
25-10-07, 05:07 AM
|  | Transient sentient. "Hot Love Pancake(s)" | | Join Date: Jul 2007
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Originally Posted by Frasbee  My thighs hurt, my hams hurt, my shoulders hurt, my lower back hurts, my neck hurts.
I'm sore, sore, sore. OMG, you said he's a powerlifter? You're not doing the same workout he is, are you? Wouldn't that be a bit much for you, a beginner? | |
25-10-07, 05:24 AM
|  | Phillyboy | | Join Date: Dec 2004 Location: New Orleans, Louisiana
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Originally Posted by IndiReloaded Wouldn't that be a bit much for you, a beginner? Yep.
I can't lift as much as he can or anything, the weights are scaled down, but I try to go for as many reps as him.
__________________ Heil Frasbee | |
03-11-07, 04:25 PM
|  | Nugget of Love | | Join Date: Nov 2006
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| | | i'm happy to be able to now bench press 175 lbs.
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03-11-07, 04:33 PM
|  | Registered User | | Join Date: Oct 2007 Location: Australia
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| | | WOW! lilwing..that's amazing! that's around 80 kilograms..that's like nearly twice my weight! haha i have trouble lifting 60 pounds! good on you!
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"We all take different paths in life, but no matter where we go, we take a little bit of each other everywhere." | |
06-11-07, 12:43 AM
| | Phillyboy | | Join Date: Dec 2004 Location: New Orleans, Louisiana
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Originally Posted by lilwing i'm happy to be able to now bench press 175 lbs. I don't have a clue as to what I can bench press. I'll try to find out.
__________________ Heil Frasbee | |
06-11-07, 04:19 AM
| | Nugget of Love | | Join Date: Nov 2006
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Originally Posted by Frasbee I don't have a clue as to what I can bench press. I'll try to find out. well i usually avoid that exercise altogether, because i used to only be able to lift 120 lbs. i feel like bench press is a test of whimp or no-whimp.
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09-11-07, 07:59 AM
|  | Registered User "Hot Love Pancake(s)" | | Join Date: May 2005
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| | | I alternate between these 2 workouts every M W F.
A
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* Warm-up/Jackhammer Curls (2 sets 10 reps)
* One-handed Rows (3 sets 10 reps)
* Chin Ups (3 sets 10 reps)
* Single Leg Squats (3 sets 10 reps)
* Bench Press (3 sets 10 reps)
* Pushups (3 sets 10 reps)
B
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* Warm-up/Jackhammer curls (2 sets 10 reps)
* Bent Over Rows (3 sets 10 reps)
* Pull Ups (3 sets 10 reps)
* Deadlifts (3 sets 10 reps)
* Incline Bench Press (3 sets 10 reps)
* Reverse Pushups (3 sets 10 reps) | |
12-12-07, 03:57 AM
|  | Welcome to Offwidth!! | | Join Date: Sep 2006
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| | | I haven't formally worked out since maybe April. It might be March though.
My week generally involves 3-5 days of rock or ice climbing, including approaches and heavy packs. My work week involves riding a very heavy bicycle for between 4 and 12 hours, about 4 days a week.
I'm in better shape now, just because of my lifestyle, than I was when I was racing Ironman or doing 50 bike races a year.
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Originally Posted by Frasbee You poor lucky bastard. | |
12-12-07, 04:32 AM
|  | ---NIHILIST--- | | Join Date: Mar 2005 Location: YOU A$$ OF A
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| | | I was working out at a gym for a while but once I got my body where I wanted it I quit. It just sort of stays in shape now on its own as long as I eat lots of sh*t.
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Kocham Śmierć bo tylko ona na mnie czeka. | |
12-12-07, 07:13 AM
|  | Something Something "Hot Love Pancake(s)" | | Join Date: Jul 2005 Location: Aussie Aussie Aussie
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| | | A 1 two hour Street Jazz dance class per week
This workout beats every single other workout routine I have ever tried
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My Demon revokes any prayer
He's grown contempt for love and hope
He betrays trust, twists truth and fair
Indifference is his way to cope
Engulfing sound of sensations
He quells with voices of despair
And muse of short lived inspirations
Flees at the sight of his cold stare
~Moy Demon - Mihayeel Lermontov~
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13-12-07, 12:02 AM
|  | M-WOO | | Join Date: Dec 2007 Location: ohio
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| | | The best workout is being compiting on something:
-Dance
-Weight lifting
-Sports
-Whatever
Compete gives motivation to stay in good shape, because you have to keep it.
For example:
I'm a swimmer, I don't workout to be good looking physically, I just want to win, and that makes me workout hard everyday.
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"You attract people by the qualities you display. You keep them by the qualities you possess" | |
13-12-07, 04:09 PM
|  | Registered User | | Join Date: Nov 2007 Location: Dallas, Texas, USA
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| | | My workouts involve martial arts, reading, developing myself as a person, and having the integrity to not feel the need to brag on a forum about all the heavy things I lift. Seriously, does anyone actually care about anyone else's workout routine? | |
14-12-07, 07:53 AM
| | Registered User | | Join Date: Nov 2007
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Originally Posted by EmoBlackBelt My workouts involve martial arts, reading, developing myself as a person, and having the integrity to not feel the need to brag on a forum about all the heavy things I lift. Seriously, does anyone actually care about anyone else's workout routine? Oh I don't know, maybe the guy who made the thread "Post your workout routine"?
And I'm glad you have the integrity to not feel the need to brag on a forum about all the heavy things you lift, but I just wish you'd have the integrity not to brag about having the integrity to not feel the need to brag on a forum about all the heavy things you lift.
Work on that for me, champ. | | The Following User Says Thank You to BroEnot For This Useful Post: | | |
14-12-07, 12:51 PM
| | Registered User | | Join Date: Nov 2007 Location: Dallas, Texas, USA
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| | | I wasn't bragging. I don't think I'm anything special just because I don't make stupid threads. I just thought it was a little weird to have a discussion about how many situps you do, or how many reps on a dumbell. I might as well make a thread about the order in which I wash myself in the shower.
And don't call me champ, chief. | | Loveforum Breaktime | | |  | Loveforum also recommend - Green tea - Help in weight loss and decrease rate of getting cancer.
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