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Reply With Quotetry sleeping pills
| Quote of the month: "I am enough of an artist to draw freely upon my imagination. " ~ Albert Einstein |
i have a hard time getting to sleep at night.. a few nights ago i stayed up until 4 and then got 3 hours of sleep. it has affected my sleeping pattern since then. i can't go to bed until it's four in the morning.
i am really tired all day while i am at work and it makes me lazy and lightheaded.
what can i do? about to pass out at work.
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Eighth Wonder
try sleeping pills
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Something went terribly wrong
they don't work for me.. i have tried..Originally Posted by Jimmy1218
i dunno, i am not really hyper, maybe i should just work out before i go to bed instead of when i usually do.
Bossy Cow Moderator
You need to exercise more. Wear yourself out.
Spammer Spanker
my stamina is too difficult to wear down. i work out too much already. maybe if i switch around the times i work out a bit, i will fall asleep easy.
i am usually tired for 10 to 20 minutes after i work out, and then i go through this shakey phase where i can't pick up anything and then i am ready for more working out.
urghhh last night was very difficult. i started singin a lullaby on my bed with my guitar in the dark.
i called it the 'closing your ****ing eyes' lullaby.
i tried everything! i was just sitting in my bed doing random shit in the dark.
Registered User
Maybe you need to get out into the sun more often
i am outside every day. i spend my weekends fishing with friends.
last night was a little better... i fell asleep at 3! woohoo!
european college chick
are you *doing* anything when you're trying to get to sleep? You need to be lying there in complete stillness and try to clear your mind. If you're browsing on your laptop or listening to music or reading a book, it wont work. Other than that, are you particularly worried or excited about something that's making your brain THINK relentlessly about it as soon as the light goes out?
well... those are the things that keep me up.
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atada a mis pies.
meditation usually helps me sleep. making the room dark helps. a warm cup of water or milk helps sometimes too.
i have a hard time sleeping if i'm having a lot of stress. are you having a lot of stress lilwang?
baby ya hustle. but me i hustle harder.
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european college chick
what do you actually do when you meditate? My bf showed me this thing where you close your eyes and imagine a wave coming up on a beach as you breath in, and the water sliding back out as you exhale. It's pretty relaxing.
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no, i try to go to bed at midnight but i don't feel tired at all...
each night i go to bed a little earlier.
Bossy Cow Moderator
Your whole life is about to change drastically. I'm not surprised you can't sleep.
Spammer Spanker
yea... you know the only thing i am really worried about is showering. i don't want to walk around naked near other guys.
i will probalby be the nerd in swim trunks.
Bossy Cow Moderator
But won't that just draw attention to it? I think you should just find a way to deal with it.
I never lived in the dorms. How many guys are you going to be sharing with?
Oh, and btw, you MUST get some flip-flops. You don't want to be going around barefoot there. You'll get foot-cooties.
Spammer Spanker
Registered User
If it makes you feel any better lilwing, my RA (who lives RIGHT next to me) is about as gay as they come. The shower is on the other side of his door, so when I'm done I walk in front of his room half naked. But hey, at least I have some hot girls across the hall to even that out
And Giga is right, BRING FLIP-FLOPS! And also earplugs. Definitely earplugs.
