| pilates is not like cardio. its basically similar to yoga but unlike yoga it gives your body an intense workout almost seemlessly. Get a Pilates DVD..or if you cant get your hands on one..try watching some Youtube videos on pilates..that should get you started. You will feel the effects immediately and its so much fun. I love doing it cos i know im getting a workout (you really sweat) but at the same time its quite relaxing and you dont pant like a dog.
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"We all take different paths in life, but no matter where we go, we take a little bit of each other everywhere." | 
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