| | | Quote of the month: "We cannot change the cards we are dealt, just how we play the hand.
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15-03-07, 10:18 PM
| | | | my body is'nt his temple ok so summers here finally and its out with the jumpers and in with the frilly dresses. that would be ok with me if i didn't constantly feel fat.
my SO has sexy muscles and a 6pack which are a visual erm orgasm lol
but i feel so unattractive all the time. what can do to boost my self esteem? | | Loveforum Breaktime | | |  | Loveforum also recommend - Green tea - Help in weight loss and decrease rate of getting cancer.
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15-03-07, 10:23 PM
|  | Super Moderator | | Join Date: Feb 2006 Location: Santa Fe
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| | | Exercise. Unless you hate it, and then you must resort to mood-enhancing drugs.
Actually, exercise IS a mood-ehhancing drug. And it feels good. And it's healthy. And it's fun. Go do it now. I'll go with you. It's 8:23 a.m. and I'm already sick of my office.
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16-03-07, 01:40 AM
|  | Phillyboy | | Join Date: Dec 2004 Location: New Orleans, Louisiana
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| | | I'm gonna start runnin' again soon.
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16-03-07, 02:58 AM
|  | Cougar Bait | | Join Date: Nov 2006
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Originally Posted by Frasbee  I'm gonna start runnin' again soon. Me too.
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16-03-07, 05:20 AM
| | | | but i find it so hard to exercise. i don't think im over wiegth. im 5'4 and average 125-130 pounds i think. im not very flexible though. maybe i should put some exercise in my life. | |
16-03-07, 05:38 AM
|  | The cursed one | | Join Date: Sep 2006 Location: Mars
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Originally Posted by LostNotFound but i find it so hard to exercise. i don't think im over wiegth. im 5'4 and average 125-130 pounds i think. im not very flexible though. maybe i should put some exercise in my life. Lack of exercise = lack of flexibility. | |
16-03-07, 05:49 AM
| | Super Moderator | | Join Date: Feb 2006 Location: Santa Fe
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| | | Maybe you just need to have more of that pillow-biting, bed-shaking wild kind of monkey sex- how 'bout that?
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16-03-07, 05:51 AM
|  | european college chick | | Join Date: Dec 2005
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| | | yeah, me too. I've started only having three proper meals a day rather than a thousand snacks, and taking a 20 minute or more brisk walk. I want to get to the stage where I can jog/run across town and back, ideally. I don't want to start by getting a muscle ache, so just walking so far. It's really the only workout i've been able to make myself do, I guess 'cos you're seeing people, things moving past, makes it more entertaining. Plus it's free.
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16-03-07, 05:57 AM
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| | | Doctor recommends monkey sex for you too, Tiay.
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16-03-07, 08:52 AM
| | Phillyboy | | Join Date: Dec 2004 Location: New Orleans, Louisiana
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Originally Posted by Tiay yeah, me too. I've started only having three proper meals a day rather than a thousand snacks, and taking a 20 minute or more brisk walk. Actually, it's better if you continue to snack (healthily) throughout the day.
This keeps your energy up, and keeps you from stuffing your face when meal time finally comes around.
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16-03-07, 08:57 AM
|  | Not a Gerbil | | Join Date: Dec 2006 Location: All over the damn place.
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| | | My doctor tells me to avoid snacks. If it were up to me I'd never eat a meal. I'd just nibble on this and that all day long. | |
16-03-07, 09:00 AM
| | Phillyboy | | Join Date: Dec 2004 Location: New Orleans, Louisiana
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Originally Posted by Gribble My doctor tells me to avoid snacks. If it were up to me I'd never eat a meal. I'd just nibble on this and that all day long. If you're referring to chips and candy, yeah, avoid that shit.
Ideally, you should have snacks handy throughout the day.
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16-03-07, 10:13 AM
| | european college chick | | Join Date: Dec 2005
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| |  but will my medical card pay for the plane ticket, giga?
lost: I can relate to you because my SO is way fitter than me. It doesn't help that I was a bit lighter when he first met me. But really, all you have to do is start eating right and exercising a little. Get plenty of sleep because your body can't be an efficient fat burner without sleep, and eat proper food. As an experiment, loosely count the calories you eat in one day, then search for a 'calorie intake calculator' on google and see what you *should* be getting.
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17-03-07, 02:52 AM
| | | | lol thanks for all the replies. i think im going to stick with the exercise idea.
as for the money sex lol giga im a virgin but thanks i'll keep it in mind.
its so annoying how men have a high metabolism and burn of fat quicker. oh well.. | |
17-03-07, 03:00 AM
|  | Elder LF member | | Join Date: Dec 2006 Location: IL
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Originally Posted by LostNotFound but i find it so hard to exercise. i don't think im over wiegth. im 5'4 and average 125-130 pounds i think. im not very flexible though. maybe i should put some exercise in my life. LoL 125-130 lbs is no where near fat for that height lol....unless you are like 12 or something.
Originally Posted by LostNotFound its so annoying how men have a high metabolism and burn of fat quicker. oh well.. Umm not all man, and women have it too. Depends on the individual. | | Loveforum Breaktime | | | | Loveforum also recommend - Green tea - Help in weight loss and decrease rate of getting cancer.
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